MF Athlete Coaching

With more than 20 years of experience training and competing as an elite amateur, and later as a professional triathlete, I bring a depth of perspective to coaching that few can match. Having raced at the professional level, I understand the physical, tactical, and psychological demands of high-performance training, as well as the discipline and precision required to excel across all three disciplines.

I work with a limited number of athletes each year to ensure highly individualized, attentive coaching, drawing not only on my racing background but also on my extensive knowledge of physical therapy, biomechanics, and evidence-based strength and exercise prescription. This combination of athlete experience and clinical expertise allows me to design training that is both performance-driven and injury-preventative, which allows athletes to better train with purpose, stay resilient, and reach their highest potential.

Whatever your goal, I can help you achieve it. I have coached triathletes across the full spectrum, from first-timers preparing for a sprint triathlon to seasoned competitors earning spots at the Ironman World Championships. I have also supported runners aiming to complete their first 5K and experienced endurance athletes chasing personal bests and Boston-qualifying times.

I also provide individually coached swim sessions and running gait analysis. Please inquire for more details.

Triathlon coach / triathlon coaching, Personalized triathlon training plans, Online triathlon coaching, Beginner triathlon training, Half Ironman training plan, Ironman coaching / Ironman training plans, Endurance coaching, Multisport coaching, Triathlon performance training, Triathlon strength training, Triathlon technique coaching